Back pain can be a difficult and uncomfortable obstacle to daily life. Unfortunately, many of the common treatments are accompanied by a range of negative side effects and can be expensive. As such, many people are looking for natural, cost-effective remedies. Dietary...
Athletes are well known for pushing their bodies to the limit. From the strain of intensive training to the pressure of making it through the game day at the top of their game, athletes must take extra care to make sure their bodies remain healthy and that any...
Cervical spine injuries are an important topic of discussion due to the significant and varied impact they have on our daily life and health. Injuries to the cervical spine, or neck as it is commonly known, can be caused by a number of events or activities, but one of...
Spine surgery can be a daunting prospect because of the difficult recovery process and potential permanent lifestyle changes. Recovering from spine surgery can be a lengthy process as certain activities may remain off limits for several weeks or months. Even after...
Have you noticed yourself feeling worse after visiting a chiropractor? Every now and then, when people go to a chiropractor, they experience symptoms like discomfort, headaches, and more. People often come out of the chiropractor feeling worse than before they had...
One of the most important aspects of overall health and wellbeing is making sure that our spine is well-cared for. A healthy spine translates to better posture, reduces the risk of pain or injury, and increases mobility. Fortunately, there are a variety of activities...