Good posture is an essential factor for our overall health and wellbeing. Poor posture can cause physical discomfort and can be detrimental to our health. Therefore, it is important to maintain good posture. The good news is that luckily, it’s easy to improve...
Introduction: Christmas is a time to show the people in our lives that we care. But if someone in your life suffers from chronic back pain, you may be struggling to find a gift that shows your appreciation while also providing relief and comfort. Lucky for you, there...
Overview of Osteophytes, bone spurs, and back pain are all linked because of the joint damage that can be caused by the former two. Osteophytes and bone spurs form around the spine and joints, which can cause pain and discomfort, as well as mobility issues. As such,...
It’s no secret that the novel coronavirus is wreaking havoc all over the world, having devastating effects on both our physical and mental health. One of the lesser-known but nonetheless painful symptoms of Covid-19 is upper back pain, which can be a...
The spine is a complex and important structure that is vital for movement and providing support to the human body. When the spinal cartilage degenerates, the resulting symptoms can be debilitating and can affect the quality of life of the patient and those around...
Having a misaligned spine can cause a variety of issues. Most of the time, it’s caused by poor posture or sudden activities. To ensure your spine is properly aligned, it’s important to identify the signs that indicate misalignment. This article will outline 4 signs of...
