The spine is a complex and important structure that is vital for movement and providing support to the human body. When the spinal cartilage degenerates, the resulting symptoms can be debilitating and can affect the quality of life of the patient and those around them. The good news is, there are treatments available to help alleviate the pain and discomfort associated with spinal cartilage degeneration. In this article, we will discuss what spinal cartilage degeneration is, what its causes are, signs and symptoms, diagnosis, and available treatments.

What is Spinal Cartilage Degeneration?

Spinal cartilage degeneration is the weakening and thinning of the cartilage in the spine resulting in a greater risk of injury and discomfort. The cartilage functions as a cushion between the vertebrae and the spinal discs, and when it becomes weakened, the vertebrae and disc can rub together, leading to more pain and discomfort.

Causes of Spinal Cartilage Degeneration

The exact cause of spinal cartilage degeneration is unknown, but there are certain lifestyle factors that can lead to it. Obesity, smoking, and a sedentary lifestyle have all been linked to an increased risk of spinal cartilage degeneration. Other causes may include genetic predisposition, excessive tension on the spine, or the natural process of aging.

Read Also:  4 Tips for Weight Lifting After a Back Injury

Signs and Symptoms of Spinal Cartilage Degeneration

The signs and symptoms of spinal cartilage degeneration can vary greatly, depending on the severity and location of the degeneration. Common signs may include pain or stiffness in the spine and neck, difficulty moving, as well as numbness or tingling in the arms or legs. In some cases, a person may experience muscle spasms or even bladder and bowel control problems.

Diagnosis

In order to diagnose spinal cartilage degeneration, your doctor will take a full medical history and physical examination. Your doctor may also order imaging tests such as X-rays and MRIs to help confirm the diagnosis. In some cases, a spinal biopsy may also be necessary.

Treatment Options

Spinal cartilage degeneration can often be managed with a combination of self-care and medical treatments. Some common self-care treatments may include physical therapy, exercises, and stretches. It may also be beneficial to avoid activities that put excessive strain on the spine, such as lifting heavy objects.
In more severe cases, your doctor may recommend steroid injections, joint surgery or even fusion surgery to relieve the pain and improve mobility. In addition, medications such as anti-inflammatories, muscle relaxants, and pain medications may be prescribed.

People Also Ask

What are the symptoms of spinal cartilage degeneration?

Common symptoms of spinal cartilage degeneration can including pain or stiffness in the spine and neck, difficulty moving, numbness or tingling in the arms or legs, muscle spasms and bladder or bowel control problems.

Can spinal cartilage degeneration be reversed?

It is not possible to reverse the degeneration of spinal cartilage, however, the effects can often be managed with a combination of self-care and medical treatments.

Read Also:  3 Common Wrist and Hand Injuries of Golfers

Can spine degeneration cause lower back pain?

Yes, spinal cartilage degeneration can cause lower back pain, as well as numbness or tingling in the arms or legs, muscle spasms and bladder or bowel control problems.

How do you treat spinal cartilage degeneration?

Spinal cartilage degeneration can often be managed with a combination of self-care and medical treatments. Self-care treatments may include physical therapy, exercises, and stretches. Medical treatments may include steroid injections, joint surgery or fusion surgery, and medications such as anti-inflammatories, muscle relaxants, and pain medications.

What causes spinal cartilage degeneration?

The exact cause of spinal cartilage degeneration is unknown, but there are certain lifestyle factors that can lead to it, such as obesity, smoking, and a sedentary lifestyle. Other causes may include genetic predisposition, excessive tension on the spine, or the natural process of aging.

Final Words

Spinal cartilage degeneration is a serious condition that can cause a wide range of debilitating symptoms and can impair quality of life. While the degeneration cannot be reversed, it can be managed with a combination of self-care and medical treatments. If you or someone you know is experiencing any of the signs or symptoms of spinal cartilage degeneration, it is important to seek medical attention as soon as possible.