Exploring Why Your Back Hurts When You Cough
Coughing can be one of the most painful experiences for somebody with back pain. When the low back muscles are overloaded with too much work, they become tight and inflamed. This can then cause pain when you exhale or cough. The reasons why your back hurts when you cough can range from muscular imbalances to arthritis and more. In this article, we will explore why your back hurts when you cough and what you can do to alleviate your discomfort.
Muscle Imbalances
What Causes Muscular Imbalances?
Muscle imbalances occur when one set of muscles is stronger or more dominant than the other. This can often be the case in the back, where certain muscles are more active compared to the rest. Over time, these muscles can become overused, leading to tightness and eventually pain. Common causes for muscular imbalances include poor posture, trauma, or muscle weakness.
How Do Muscle Imbalances Cause Pain?
Muscualr imbalances can cause pain when the stronger, dominant muscles are forced to work harder than they are used to. This increased work can cause tightness, inflammation, and pain. Additionally, when these muscles become tight, they can pull on the weaker, less dominant muscles and cause even more tension in those muscles. When it comes to coughing, muscle imbalances can cause exacerbated pain as the affected muscles are forced to contract in order to generate force for coughing.
Arthritis
What is Arthritis?
Arthritis is a condition that affects the joints, often causing inflammation and swelling. It is caused by a combination of factors including age, genetics, lifestyle, and more. When it affects the back, it can cause increased pain in the affected joint when it is put under excessive pressure.
How Does Arthritis Cause Pain?
Arthritis can cause pain when the affected joint is put under intense pressure. When the joint is excessively used, it can become inflamed and tender. This is a natural response to protect the joint from further damage. When it comes to coughing, the increased pressure in the back can cause inflammation and pain in the affected joint.
Vertebral Subluxation
What is Vertebral Subluxation?
Vertebral subluxation is a condition where the bones in the spine are out of their proper position. This can cause pain in the affected area as the bones put extra pressure on the nerves. Additionally, it can cause the muscles surrounding the affected vertebrae to become strained and tight, leading to increased pain.
How Does Vertebral Subluxation Cause Pain?
Vertebral subluxation causes pain when the affected nerve is irritated due to the misalignment of the vertebrae. This can cause inflammation and pain in the affected area. When it comes to coughing, the increased pressure can cause even more pain in the affected area.
People Also Ask
Why Does My Lower Back Hurt When I Cough?
The pain in the lower back when coughing is generally caused by muscle imbalances, arthritis, or vertebral subluxations which can cause pain when the area is under excessive pressure.
How Can I Relieve Back Pain When I Cough?
There are a few treatments to help alleviate back pain when coughing. These treatments include stretching, strengthening exercises, massage therapy, hot and cold therapy, and more.
Why Does My Upper Back Hurt When I Cough?
Upper back pain when coughing can be caused by a number of factors including muscle imbalances, arthritis, and vertebral subluxations. Identifying the cause of the pain can help determine the best treatment plan.
Why Does My Middle Back Hurt When I Cough?
Middle back pain when coughing can also be caused by a number of conditions such as muscle imbalances, arthritis, and vertebral subluxations. It is important to identify the cause of the pain in order to create a successful treatment plan.
Final Words
Back pain when coughing can be the result of a number of conditions, including muscle imbalances, arthritis, and vertebral subluxations. If you are experiencing back pain when coughing, it is important to see a doctor in order to identify the cause and to find a successful treatment plan. With the proper treatment, you can manage your back pain and reduce your discomfort.