Having a baby is a life-changing experience for both moms and dads, and taking care of your spine is an essential part of the postpartum period. Postpartum chiropractic care is an effective way to reduce pain, support healing, and ensure that you are returning to optimal health. If you are wondering whether you should get adjusted after baby, then this article can help.
Benefits of Postpartum Chiropractic Care
Reduce Pain
One of the most common issues postpartum mothers experience is back, neck, and shoulder pain. Postpartum chiropractic care can help reduce pain and improve joint mobility in these areas. Studies have also shown that chiropractic care can significantly decrease pain levels in new moms.
Support Healing
The postpartum period is a time of healing and recovery for moms. Postpartum chiropractic care can be beneficial in helping repair strained muscles and ligaments due to pregnancy and childbirth. Chiropractic treatments can help reduce inflammation, improve circulation and lymphatic flow, and support the body’s natural healing process.
Improve Posture and Alignment
It is not uncommon for new moms to experience body misalignment. Postpartum chiropractic care can help correct any misalignments in the spine and other joints, which can improve posture and reduce back pain. Regular chiropractic adjustments can also help improve balance and coordination.
Boosts Immune System
Postpartum chiropractic care can boost the body’s natural immune response. Chiropractic care has been shown to stimulate the body’s immune system, helping to reduce the risk of illness and infection. Furthermore, regular chiropractic care can help maintain a healthy nervous system.
When to Seek Postpartum Chiropractic Care
It is important to get adjusted soon after the birth of your baby. While it can be tempting to wait to get adjusted, early treatment will help prevent pain and injury in the long run. If you have any postpartum issues, such as back or neck pain, headaches, or insomnia, it is important to schedule an appointment with a chiropractor.
Are Postpartum Chiropractic Adjustments Safe?
Postpartum chiropractic adjustments are safe and effective. Chiropractors are specially trained to work with pregnant women and new moms and they use a variety of gentle, non-invasive techniques to relieve pain and promote healing. Before getting adjusted, make sure to talk to your healthcare provider and let them know that you are looking into postpartum chiropractic care.
People Also Ask
How often should I get postpartum chiropractic adjustments?
The frequency of postpartum chiropractic adjustments is typically determined by your chiropractor. Depending on the issue, adjustments could be done as often as once a week.
Does postpartum chiropractic adjustment hurt?
No, postpartum chiropractic adjustments should not be painful. Your chiropractor will use gentle and non-invasive techniques to reduce pain and tension.
Are postpartum chiropractic adjustments covered by insurance?
It depends on your insurance plan. Most plans will cover chiropractic care for postpartum issues. Contact your insurance provider to learn more.
When should I stop getting postpartum chiropractic adjustments?
You should stop getting postpartum chiropractic adjustments when your pain and symptoms have been resolved. You and your chiropractor can discuss when it is time to end the treatments.
Can postpartum chiropractic adjustments help with breastfeeding?
Yes, postpartum chiropractic care can help improve breastfeeding. By addressing any misalignments or pain in the spine, chiropractic care can help make breastfeeding more comfortable for moms.
Final Words
Postpartum chiropractic care can be a safe and effective way to reduce pain, support healing, and improve your overall well-being. If you are considering postpartum chiropractic care, consult your healthcare provider first and then make an appointment with a chiropractor to discuss your needs and develop a personalized treatment plan.