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Back pain is something that is often overlooked, mainly because there are so many potential underlying causes. Many people experience their back pain intensifying or decreasing depending on weather patterns and temperature. In this article we will take a look at the...

Have you ever experienced a buzzing feeling in your shoulder that won't go away? While this feeling may be concerning, it is often a sign of something minor. In this article, we explore the possible causes of a buzzing feeling in your shoulder, along with some...

Cracking your lower back can be a great way to realign your vertebrae, loosen tight muscles, and reduce pressure. Properly cracking your lower back can be done fairly easily in five simple steps. However, it’s important to approach this practice carefully to avoid...

Sleep: The Key to Avoiding Back Pain It is common knowledge that a good night's sleep is essential for anyone looking to remain in good health. But did you know that how you position yourself during your sleep can be incredibly important for the health of your back?...

Back pain can be a serious nuisance and an uncomfortable source of discomfort. Yoga is well-known to offer numerous health benefits, including relief from back pain. To take advantage of the healing power of yoga, here are three poses that are particularly effective...

Spine surgery is a complex process that requires a lot of planning and must be tailored to each individual. The correct approach must be chosen in order to maximize the chances of a successful outcome. Anterior and posterior approaches are the two main methods of...