It’s a common question: Does chiropractic care involve potential of leg pain after an adjustment? If your legs have been feeling sore after a chiropractic visit, you’re not alone. Leg pain after a chiropractic adjustment is indeed a common occurrence and is usually mild to moderate in nature. This article will take a closer look at what causes leg pain after a chiropractic adjustment, and the best strategies for addressing it.
What is Chiropractic Adjustment?
A chiropractic adjustment is a low-force therapy that involves manual manipulation of the spine, joints and muscles to restore structural balance. Chiropractors use their hands to apply a very specific force to a joint or area of the spine, breaking up adhesions and adhesed muscles, and promoting healing, improved mobility and relief from muscle tension.
Benefits of a Chiropractic Adjustment
Chiropractic adjustments are often used to treat musculoskeletal conditions such as back pain, neck pain, headaches, sciatica and other types of joint and spinal pain. They often offer relief from stiffness and pain through improving joint mobility and eliminating nerve pressure.
What Causes Leg Pain?
Leg pain that occurs after a chiropractic adjustment is typically caused by a term called “referred pain”. Referred pain is a type of pain that is felt in an area of the body that differs from its actual source. For example, if a chiropractor performs an adjustment on the neck, this can cause pain to radiate down the arms or into the legs.
How to Manage Soreness
Soreness is typically expected after a chiropractic adjustment, but it can be managed using heat or ice to reduce inflammation. Additionally, certain stretches can help alleviate soreness and improve mobility in the area that was adjusted. The goal should be to focus on stretches that can be comfortably completed without creating additional strain or pain.
Preventing Leg Pain
The best way to prevent leg pain after a chiropractic adjustment is to ensure that the right treatment is used for the right condition. It’s important to discuss your concerns and expectations with your chiropractor and to follow the instructions they provide.
When Should You See a Doctor?
If you are still experiencing leg pain after completing the recommended stretches, contact your chiropractor or a doctor right away. Pain that lasts longer than the expected recovery period could be a sign of something more severe.
People Also Ask
Is it normal to have pain after a Chiropractic Adjustment?
Yes, it is normal to have some pain after a chiropractic adjustment. The pain should generally subside within 48 hours, but it may last up to a week in some cases.
Do Chiropractic Adjustments help with Leg Pain?
Yes, chiropractic adjustments can help to reduce leg pain caused by leg and spinal issues. The adjustments can relieve pressure on the nerves and reduce spasms in the muscles, helping to reduce leg pain.
Why is my Leg still hurting After a Chiropractic Adjustment?
It is common to experience some leg pain after a chiropractic adjustment if the adjustment affects the spine or another part of the body. However, if the pain persists or is severe, you should see a doctor right away.
What can I do to Reduce Leg Pain After a Chiropractic Adjustment?
To reduce leg pain after a chiropractic adjustment, you can use ice or heat therapy to reduce inflammation, stretch the area gently to improve mobility, and take over-the-counter medications such as ibuprofen or acetaminophen to reduce pain and inflammation.
Final Words
Leg pain after a chiropractic adjustment is a common occurrence and is usually mild to moderate in severity. It can be managed through heat or ice, stretching and over-the-counter medications. It’s important to follow your chiropractor’s instructions and to see a doctor if the pain persists.
With chiropractic care, you can count on relief from leg and spinal pain, improved mobility and an increase in overall wellbeing.