For the introduction:

The Struggle of Upper Back Pain After Sleeping

Having trouble sleeping due to upper back pain? You’re not alone. More than 80% of the US population experiences some type of back pain in their lifetime. Whether it’s caused by poor posture, the aging process, or something else, the discomfort resulting from upper back pain can severely disrupt one’s sleeping patterns. That’s why we’ve compiled a guide to help alleviate and manage bothersome upper back pain so that you can get back to sleeping soundly and comfortably. Read on to find out more about strategies for managing upper back pain!

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