Introduction Trampolines are an excellent way to stay active, build strength and have fun. However, jumping on a trampoline comes with certain risks that, if left unchecked, could lead to serious injuries. To make sure you’re having a safe and enjoyable time on...
Having a back that seizes up can be an excruciatingly painful experience, which can prevent one from being able to move at all until the pain subsides. Fortunately, there are a few treatments that can help to alleviate this type of discomfort, and to ultimately get...
It’s a common question: Does chiropractic care involve potential of leg pain after an adjustment? If your legs have been feeling sore after a chiropractic visit, you’re not alone. Leg pain after a chiropractic adjustment is indeed a common occurrence and...
A herniated disc can cause a lot of severe and debilitating pain, but there may be hope for those affected. Understanding whether or not herniated discs can heal on their own is an important part of knowing what treatment options are available in order to find relief....
Preparing for surgery can be a daunting experience filled with anxiety and stress. Whether you’re having a minor procedure or a major operation, the fear of the unknown can be overwhelming. Fortunately, there are a few proactive steps you can take to ease your...
Back pain is an all too common issue in your 20s, making it challenging to deal with on a daily basis. It can range from a stiff and persistent nagging in your lower back to a sharp shooting pain that could make it difficult to move. No matter the intensity of the...
