Working Out While Adjusted – Is It Safe? It’s not uncommon for people to have some uncertainty when it comes to their physical activity and chiropractic care. Questions around when and if to adjust before or after exercise remain, so let’s take a look into...
Squats are an essential part of any exercise routine, but they can also cause widespread lower back pain. Fortunately, there are some simple strategies and techniques you can use to fix and prevent lower back pain from squats. In this article, we’ll look at how to...
Have a call-to-action (CTA) phrase for driving traffic to another article about the same or related topic. Use a catchy phrase or sentence. If you experience any persistent or severe neck pain, you might be dealing with a bulged disc in your cervical spine. Knowing...
Spine surgery is a complicated procedure, and there are many different types of tools and materials that surgeons use for treatment. One element commonly used for spinal fusion surgeries is the pedicle screw system, which provides a secure anchor for the spine when...
Lumbar Disc Surgery – Men vs. Women When it comes to lumbar disc surgery, men and women can face different challenges. As disc herniations and other spinal degenerative diseases are more common in older individuals, gender can often play an important role in the...
Introduction Recovering from surgery requires plenty of rest, but attentive care of your health is also essential. Turning to the right foods can help you reduce inflammation post-surgery and aid the healing process. Eating the right nutrition can make all the...
