Can Decompression Belts Reduce Back Pain?

Can Decompression Belts Reduce Back Pain?

What are Decompression Belts? Decompression belts are mechanical devices which are worn about the lower back. They provide traction to the spine, helping to relieve pain, reduce tension and reverse spinal disk degeneration. Decompression belts work mainly by releasing...
5 Easy Stretches for Neck Pain Relief

5 Easy Stretches for Neck Pain Relief

Relieving Neck Pain with Easy Stretches Many of us spend our days working at desks, looking at computer screens and hunched up driving. This causes neck pain and strain. Fortunately, you can easily get relief from neck pain with simple stretches. This article explains...
Repetitive Motion Injuries & Your Spine

Repetitive Motion Injuries & Your Spine

Nobody wants to be told that they need to go and see a doctor, but when it comes to repetitive motion injuries, it is better to be safe than sorry. Repetitive motion injuries can have troubling and widespread effects on one’s physical and mental health. There...
What Causes Neck Lymph Node Pain?

What Causes Neck Lymph Node Pain?

Pain in the neck lymph nodes can be an irritating and worrisome condition. While it is often a sign of an infection, other causes, such as autoimmune diseases and skin conditions are also possible. To help understand this condition, it is important to identify the...