What are Decompression Belts? Decompression belts are mechanical devices which are worn about the lower back. They provide traction to the spine, helping to relieve pain, reduce tension and reverse spinal disk degeneration. Decompression belts work mainly by releasing...
Relieving Neck Pain with Easy Stretches Many of us spend our days working at desks, looking at computer screens and hunched up driving. This causes neck pain and strain. Fortunately, you can easily get relief from neck pain with simple stretches. This article explains...
Or use a numbered or bulleted list for _Takeaways_ in tag. Are you coughing and feeling pain in your back? Many people experience this issue and it’s important to know what to do next. It’s important to know what could be the cause behind it and the...
Stress-induced neck pain can be debilitating and frustrating, causing headaches and mobility issues for many. Fortunately, there are several strategies that can help reduce, relieve, and manage the problem. This article provides 4 practical tips for managing...
Nobody wants to be told that they need to go and see a doctor, but when it comes to repetitive motion injuries, it is better to be safe than sorry. Repetitive motion injuries can have troubling and widespread effects on one’s physical and mental health. There...
Pain in the neck lymph nodes can be an irritating and worrisome condition. While it is often a sign of an infection, other causes, such as autoimmune diseases and skin conditions are also possible. To help understand this condition, it is important to identify the...