Introduction Treatment-related anxiety can be debilitating to our mental and physical health. Whether it’s part of an emotional trauma or a medical procedure, conquering your worries can seem impossible. The good news is that with a few simple steps, anyone can learn...
Pain in your elbow can be caused by a variety of issues. There are many sources of elbow pain, ranging from tendonitis to muscle strain to stress fractures, and the pain can range from a minor annoyance to debilitating. Many treatments, both home and medical, can help...
Understanding Why You Keep Injuring Your Back Back injuries can be all too common. Whether you’ve experienced one or multiple instances of back pain, chances are you are curious why you seem to keep injuring your back. To help you better understand this,...
No one likes the feeling of living with back pain, and many of us are ready to try just about anything to stop it. But did you know that exercising in a pool is one of the best things you can do to reduce back pain? Pool exercises offer numerous benefits for those...
Introduction Have you ever thought about the consequences of having a misaligned spine? Without proper treatment and care, a misaligned spine can lead to pain and discomfort, as well as other health issues. Learning about the best treatments for a misaligned spine is...
Many people suffer from extreme pain in their spine due to sacroiliac joint dysfunction (SIJD). This chronic condition, caused by a misalignment of the sacroiliac joint, can be extremely debilitating and requires extensive intervention to alleviate pain, improve...
