Introduction Having a rotator cuff injury can be painful and uncomfortable. It’s important to take proper care of the injury in order to avoid any further damage or pain. Knowing which exercises to avoid is essential in making sure the injury is being treated...
Spinal injection is an invasive and often painful procedure, however it can significantly help many patients dealing with pain and sometimes even make the difference between living in pain or living a comfortable lifestyle. Preparing for a spinal injection can help...
Back pain is a common problem among college students, particularly those who may have lost their usual physical activities due to the pandemic. The discomfort is often worsened by prolonged sitting or studying, and can impede student performance and make it difficult...
Many people are unaware of the differences between spinal stenosis and a herniated disc. Spinal stenosis and herniated discs can both be very serious and even disabling health conditions. It’s important to have a basic understanding of the difference between them in...
Introduction Whiplash injuries are a common consequence of vehicular accidents, and they can have long-lasting and disruptive effects on an individual’s health and quality of life. Thankfully, there are chiropractic techniques that can help treat and alleviate...
When ice skating in Minnesota, it’s important to take the necessary precautions to prevent back pain. Whether you are a beginner or a pro, back pain prevention is a priority. From stretching exercises to skates that fit properly, here are five tips to ensure...
