Can Crossing Your Legs Lead to Back Pain?

Can Crossing Your Legs Lead to Back Pain?

Crossing your legs on a regular basis may not lead to back pain, but it can add extra strain and tension to your spine, creating a higher risk of developing lower-back issues. Knowing the potential side-effects can help you adjust your habits to prevent worsening any...
What is Lordosis & How is it Treated?

What is Lordosis & How is it Treated?

Lordosis is an abnormal inward curvature of the spine that can cause an exaggerated S-shape when viewed from the side. It is caused by a combination of weakened abdominal and back muscles, faulty posture, a variety of health conditions and/or genetics. Lordosis can be...
Learning to Live with Back Pain

Learning to Live with Back Pain

Living with Back Pain: Understanding the Causes and How to Cope Severe back pain can be a debilitating condition. If you are living with back pain, it can limit your ability to enjoy life’s simple pleasures and even disrupt your daily life. Learning to live with back...
How To Treat Metastatic Cancer of The Spine

How To Treat Metastatic Cancer of The Spine

Metastatic cancer of the spine is a challenging yet treatable condition. Treatment options are available to help manage this difficult illness, and there are steps that can be taken to reduce pain and maximize quality of life for those fighting their disease. This...