: What’s the Difference? Epidural and spinal anesthesia are both forms of regional anesthesia used to provide anesthetization to patients who are undergoing surgery or labour and delivery. But although the end goal for both these anesthetic techniques is nearly...
Living with pain in our back can be challenging, and when we are suffering from an illness–like the common cold or flu–it can be even more difficult. When faced with the prospect of having back surgery, it can be an even more daunting experience. But is it...
Good sleep posture is important, as it can help people rest better and ward off potentially serious health conditions. Whether a person likes to sleep on their side, their back, or their stomach, there are simple tips to improve posture while snoozing. This article...
Standing desks are becoming increasingly popular and it’s no wonder why – they offer numerous benefits for your health and productivity. Most notably, they can help reduce back pain, one of the most common complaints among office workers. In this article,...
Scoliosis surgery is a potentially life-altering event that requires active planning and understanding of the risks and rewards. For many people, undergoing surgery carries more potential benefits than risks, and it can sometimes be the only way to get the desired...
Sciatica pain is a common and very unpleasant experience for many people around the world. It is caused by a compressed or irritated nerve root in the lower back. Fortunately, there are some exercises that can give you some relief from this pain. In this article, we...