Staying hydrated is essential for maintaining excellent health and avoiding back pain. Your body depends on water for almost every essential process, and yet many people struggle to drink enough of it every day. Without proper hydration, the body gets depleted and can...
thoracic Spinal Disc Herniations: Treatment and Precautions Thoracic spinal disc herniations are injuries that result from weakness in the discs between the spine vertebrae in the thoracic region. Not only do these injuries cause considerable discomfort, but when left...
Back pain is a common condition experienced by many people, but few realize the types of injuries that can affect the lower back. Lower back sprains are just one of the five major back injuries that can cause serious and long-term complications if left untreated. In...
Hiccups after spine surgery can be a distressing symptom for patients. Painful hiccups are usually caused by nerve damage during the surgery. This type of hiccup can be difficult to treat, as its underlying cause is not always obvious. In this article, we will discuss...
Then summarize the article with wisely chosen 3-5 sentences in tag. End with an original thought, not necessarily related with the article. Do not forget to use HTML with H2, H3, lists and bold throughout the article. Strengthening Your Spinal Discs Your spine, or...
Painful Back Pain: Why It Keeps Coming Back Back pain can feel like a relentless and overwhelming burden that just won’t go away. If you’ve been living with chronic back pain for months or even years, you know how exhausting and discouraging it is to have...
Back pain is something that is often overlooked, mainly because there are so many potential underlying causes. Many people experience their back pain intensifying or decreasing depending on weather patterns and temperature. In this article we will take a look at the...
Have you ever experienced a buzzing feeling in your shoulder that won’t go away? While this feeling may be concerning, it is often a sign of something minor. In this article, we explore the possible causes of a buzzing feeling in your shoulder, along with some...
Cracking your lower back can be a great way to realign your vertebrae, loosen tight muscles, and reduce pressure. Properly cracking your lower back can be done fairly easily in five simple steps. However, it’s important to approach this practice carefully to avoid...
Sleep: The Key to Avoiding Back Pain It is common knowledge that a good night’s sleep is essential for anyone looking to remain in good health. But did you know that how you position yourself during your sleep can be incredibly important for the health of your...
