Many of us have experienced lower back pain at some point in our lives, and for some of us, it might have been caused by tight hamstrings. Tight hamstrings can cause some of the underlying issues that can cause lower back pain including incorrect posture, an...
Dancing can be a great way to express yourself and stay fit. However, if you’re not taking the proper precautions, you may be putting yourself at risk for a back injury. In this article, we’ll discuss essential steps to keep your body safe while enjoying your...
Introduction Back pain affects both male and female workers, but certain occupations are much more prone to causing back pain than others. Unfortunately, when it comes to the workplace, back pain is increasingly becoming a common problem. In this article, you’ll learn...
What Can Cause a Spinal Fluid Leak? Spinal fluid leak is a serious and potentially life-threatening medical condition that can cause headaches, neck and back pain, dizziness, and hearing problems. It is caused by a hole or tear in the protective dura that surrounds...
Introduction: For most of us, aging is an unavoidable fact of life. As we age, our bodies go through some surprisingly common changes, including the gradual loss of height or “shrinking” of the spine. But why do we shrink as we get older? In this article, we will...
Spine surgery is a major operation and can have a huge impact on your daily life. Therefore, it’s important to know how to adapt and adjust to your new conditions. In this article, we’ll discuss 6 important tips for putting on clothes after spine surgery...
Back Pain Increases Fall Risk in Men Recent studies have found that, among men, an increase in back pain is associated with an increased risk of falls. This increased risk of falls can lead to more serious medical problems such as fractures, broken bones, and even...
When it comes to understanding our bodies, it’s important to be able to identify whether or not you are suffering from a pinched nerve. A pinched nerve can have unpleasant effects and it’s essential to take action if you have signs of this issue. This...
The Importance of Psychological Screenings Before Spine Surgery Psychological screenings before spine surgery can be a crucial part of overall patient care. It is a necessary step to identify any mental health concerns that could otherwise be overlooked, as they can...
Spinal lesions are any form of damage or injury to the spinal cord. This can be caused by either a traumatic event or a degenerative or malignant condition. It is important to note that a spinal lesion is not necessarily synonymous with paralysis, although it can...
