Can I Prevent Spinal Facet Joint Disease?

Can I Prevent Spinal Facet Joint Disease?

Wrap things up with a inspiring or thoughtful sentence. Spinal facet joint disease can cause pain and discomfort in the back and neck. It can be a chronic condition, so prevention is key. Fortunately, there are a number of steps that can be taken to reduce the risk of...
Are My Core Muscles In Need of TLC?

Are My Core Muscles In Need of TLC?

The days of leading an inactive lifestyle are firmly behind us. Modern life demands that we engage our core muscles on a regular basis, so it is little wonder that many of us often find ourselves asking, “”. The answer to this question is not a simple one, as our core...