Parenting can become a complicated experience for new parents who feel overwhelmed and exhausted. But, for mothers who have recently gone through labour and childbirth, there is an additional complication to deal with – post-partum pain. This pain can often last for days, weeks and sometimes even months. Fortunately, there is a way to manage it and help reduce it: post-natal chiropractic care.

Chiropractic care is a gentle, non-invasive, natural health care that has been proven to reduce and manage different kinds of pain, as well as help with mobility. For these reasons, it is an ideal treatment for post-partum pain and suffering. Here are the main benefits of post-natal chiropractic care for post-partum pain.

1. Improves Mobility

Reduces Inflammation

Chiropractic care helps reduce inflammation in the body, which is a common cause of post-partum pain. By adjusting the spine and joints, they can reduce the swelling and help with pain relief.

Alleviates Muscle Tightness

Chiropractors can also use special techniques to alleviate muscle tightness, especially in the shoulder, neck, and back areas. This helps with mobility and reduces discomfort.

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Improves Posture

Chiropractors can help to improve posture as it relates to your spine and joints. This helps to reduce pain and increase comfort by allowing the body to move more naturally.

2. Reduces Stress

Relieves Backache

Chiropractic care helps to relax muscles, which leads to reduction of back pain. This means that you can move more freely without feeling cramped or stiff.

Decreases Anxiety

Post-partum pain can lead to feeling overwhelmed or stressed. By focusing on relieving pain and tension, the chiropractor can help to ease these negative emotions.

Provides Relaxation

In addition to general relaxation, chiropractic care can help to relax your muscles, which can help with general restlessness. This is especially beneficial for post-partum pain as it can help to reduce the pain and discomfort.

3. Helps Nourish The Baby

Improves Pelvic Balance

By improving the overall balance of the spine and the pelvis, chiropractic care helps the mother to move more freely, which makes it easier to breastfeed and nourish their baby.

Increases Energy Levels

Chiropractic care can help to improve energy levels and increase the feeling of well-being, which can help the mother to have more energy to take care of her new baby.

Improves Digestion

Chiropractic care can also help to improve digestion. This can help the mother to better absorb the nutrients from her food and provide nourishment to her baby.

People Also Ask

Q: How can chiropractic care help post-partum pain?

A: Chiropractic care can help reduce inflammation in the body, alleviate muscle tightness, improve posture, reduce back pain, decrease anxiety, and provide relaxation.

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Q:Can chiropractic care help breastfeeding mothers?

A: Yes, chiropractic care can improve pelvic balance, increase energy levels and improve digestion, which can improve the mother’s ability to breastfeed and nourish their baby.

Q: Is chiropractic care safe for post-partum mothers?

A: Yes, chiropractic care is a gentle and non-invasive treatment that uses specific techniques to help alleviate pain and promote relaxation. It is considered to be a safe and effective treatment for post-partum pain.

Q: How often should post-partum mothers receive chiropractic care?

A: It is recommended that post-partum mothers receive chiropractic care on a regular basis, as this can help to provide long-term and consistent relief from post-partum pain.

Q: How long does chiropractic care take to work?

A: It depends on the severity of the post-partum pain and the individual’s response to the treatment, but most individuals report experiencing some reduction in pain and discomfort after the first session.


Post-natal chiropractic care can be a great aid to new mothers suffering from post-partum pain. It is a natural, gentle and non-invasive way to reduce inflammation, alleviate tension and stress, and help improve mobility. It can also help to nourish the baby through improved balance, energy level, and digestion, as well as improve the mother’s overall well-being. All in all, chiropractic care is both an effective and safe treatment for post-partum pain and discomfort.