The COVID-19 pandemic has caused a lot of suffering to many people all over the world. For some, this has included upper back pain caused by sitting for too long in the same position. Fortunately, there are certain steps you can take to minimize this discomfort. In...
Muscle relaxants are frequently prescribed to treat muscle spasms and other forms of muscle pain. These medications can provide relief from pain and stiffness, but they sometimes come with risks and side effects. Knowing what to expect and what to watch out for can...
Waking up with neck pain can be a serious cause for concern, and it’s a good idea to have it checked out medically. It could be a sign of a more serious underlying muscle, nerve or joint condition. In this article, we will take a look at 6 of the possible...
Spinal bone spurs can be a painful reality for many people. Bone spurs can form on the spine and cause irritating and potentially dangerous symptoms, such as radiating pain throughout the back, numbness, and other issues. Fortunately, there are a variety of...
Changing weather patterns can wreak havoc on our bodies – especially on our backs. While we may often overlook it, back pain can be brought on by factors such as cold winds and sudden drops in temperature. In this article, we will examine the causes and symptoms of...