Understanding a Pinched Nerve A pinched nerve is a common condition that can cause a range of symptoms, from mild discomfort to severe pain. It occurs when a nerve is compressed, blocked, or strained, restricting the flow of blood to the affected area and causing an...
What are Decompression Belts? Decompression belts are mechanical devices which are worn about the lower back. They provide traction to the spine, helping to relieve pain, reduce tension and reverse spinal disk degeneration. Decompression belts work mainly by releasing...
Relieving Neck Pain with Easy Stretches Many of us spend our days working at desks, looking at computer screens and hunched up driving. This causes neck pain and strain. Fortunately, you can easily get relief from neck pain with simple stretches. This article explains...
Or use a numbered or bulleted list for _Takeaways_ in tag. Are you coughing and feeling pain in your back? Many people experience this issue and it’s important to know what to do next. It’s important to know what could be the cause behind it and the...
Stress-induced neck pain can be debilitating and frustrating, causing headaches and mobility issues for many. Fortunately, there are several strategies that can help reduce, relieve, and manage the problem. This article provides 4 practical tips for managing...
