Why Your Back Pain Won’t Go Away

Why Your Back Pain Won’t Go Away

Painful Back Pain: Why It Keeps Coming Back Back pain can feel like a relentless and overwhelming burden that just won’t go away. If you’ve been living with chronic back pain for months or even years, you know how exhausting and discouraging it is to have...
How Temperature & Weather Impact Back Pain

How Temperature & Weather Impact Back Pain

Back pain is something that is often overlooked, mainly because there are so many potential underlying causes. Many people experience their back pain intensifying or decreasing depending on weather patterns and temperature. In this article we will take a look at the...
How to Crack Your Lower Back In 5 Steps

How to Crack Your Lower Back In 5 Steps

Cracking your lower back can be a great way to realign your vertebrae, loosen tight muscles, and reduce pressure. Properly cracking your lower back can be done fairly easily in five simple steps. However, it’s important to approach this practice carefully to avoid...