Tattoos have become the go-to form of body art for everyone across the world with more than 45 million people in the United States sporting tattoos. With the increasing popularity of tattoos, tattoo artists have become acutely aware of the burden that their profession...
Are you dealing with sciatica pain and looking for safe workouts to get rid of it? Sciatica pain, caused by inflammation and nerve pressure in the lower back and legs, can be quite uncomfortable and debilitating. Fortunately, there are some easy workouts that you can...
A pars defect of the spine, commonly known as spondylolysis, is a condition wherein the bony building block of the spine’s vertebrae become weakened or cracked, leading to painful inflammation, instability, and possible nerve damage. Put in the simplest of terms, a...
The popularity of Major League Baseball (MLB) has grown significantly in recent decades, and with it, the number of spine injuries have dramatically increased. Unfortunately, in today’s MLB, spinal injuries are becoming more frequent and have resulted in serious...
Lower back pain is a common, everyday problem for many people, but it does not have to be. Taking care of your body, with these 7 effective tips, can help you to relieve your lower back pain today. 1. Adopt Proper Posture Our bodies have an optimal posture. Use this...
