Many of us have experienced lower back pain at some point in our lives, and for some of us, it might have been caused by tight hamstrings. Tight hamstrings can cause some of the underlying issues that can cause lower back pain including incorrect posture, an...
Dancing can be a great way to express yourself and stay fit. However, if you’re not taking the proper precautions, you may be putting yourself at risk for a back injury. In this article, we’ll discuss essential steps to keep your body safe while enjoying your...
Introduction Back pain affects both male and female workers, but certain occupations are much more prone to causing back pain than others. Unfortunately, when it comes to the workplace, back pain is increasingly becoming a common problem. In this article, you’ll learn...
What Can Cause a Spinal Fluid Leak? Spinal fluid leak is a serious and potentially life-threatening medical condition that can cause headaches, neck and back pain, dizziness, and hearing problems. It is caused by a hole or tear in the protective dura that surrounds...
Introduction: For most of us, aging is an unavoidable fact of life. As we age, our bodies go through some surprisingly common changes, including the gradual loss of height or “shrinking” of the spine. But why do we shrink as we get older? In this article, we will...
