What Is The Sacro Occipital Technique?

What Is The Sacro Occipital Technique?

Sacro Occipital Technique (SOT) is a type of chiropractic care that focuses on the relationship between the pelvic structure and the spine. SOT is a holistic approach to healing and functioning, as it identifies and addresses physiological and structural balance of...
How To Prevent Hip Fractures in Older Adults

How To Prevent Hip Fractures in Older Adults

Introduction Hip fractures can have devastating effects on older adults, leading to reduced physical activity and even higher incidents of mortality. To help lessen the risk of fractures and keep seniors healthy, there are a number of techniques that can be employed....