Sciatica pain is a common and very unpleasant experience for many people around the world. It is caused by a compressed or irritated nerve root in the lower back. Fortunately, there are some exercises that can give you some relief from this pain. In this article, we...
Anterior cervical disc fusion is a surgical procedure that can help relieve pressure and pain on the nerves near the cervical section of the spine. After the surgery, it is important to understand the neck range of motion to ensure a successful and safe recovery...
Crossing your legs on a regular basis may not lead to back pain, but it can add extra strain and tension to your spine, creating a higher risk of developing lower-back issues. Knowing the potential side-effects can help you adjust your habits to prevent worsening any...
Lordosis is an abnormal inward curvature of the spine that can cause an exaggerated S-shape when viewed from the side. It is caused by a combination of weakened abdominal and back muscles, faulty posture, a variety of health conditions and/or genetics. Lordosis can be...
The answer depends on a variety of factors and is ultimately up to the discretion of the responding police officer. Generally speaking, a citation can be issued any time up to 6 months after an accident, although most citations are usually issued on the scene or...