Many people suffer from chronic back pain, and unfortunately it is linked to a serious disease like diabetes. Those living with diabetes can expect to deal with a wide range of potential related issues. It is important to be aware of the link between the two in order...
Chip fractures of the spine, also known as compression fractures, can often cause major discomfort and pain. These fractures occur when there has been a traumatic force causing the bone to break into fragments. These fractures are more common in the elderly, but they...
We’ve all experienced the sound of neck crackling or grinding when moving our heads. It can be alarming and may even cause some discomfort. But what is this sound and why is it happening? In this article, we’ll explore the science behind neck cracking and...
Many of us experience chest pain every once in a while, but few are aware that our posture can be a major factor in its occurrence. Recent research has shown that bad posture can indeed cause chest pain, a phenomenon that many health experts refer to as postural chest...
Crossfit can be a beneficial yet intimidating exercise for people dealing with a spinal condition. For those with a history of spine surgery or current pain, the fear of exacerbating existing conditions can be a valid concern. With the right preparation, support, and...
