Everyday accidents like a strained neck or bump on the head can lead to headaches in the days or weeks afterward — and understanding the types of headaches can help you take the right steps to prevent or relieve the discomfort. In this article, we’ll look at 6 types of headaches you might experience after an accident, plus symptoms and tips to help you manage headache pain.
1. Migraine Headaches
What is a Migraine Headache?
A migraine headache is an intense, throbbing pain that can cause nausea and vomiting, sensitivity to light and sound, and an increased sensitivity to certain smells. Generally, migraine headaches last for several hours or even days, and can cause further health problems such as fatigue and irritability.
Causes of Migraine Headache
Migraine headaches can be triggered by an accident, such as a head or neck injury, as well as by stress, medications, foods, or changes in sleep, exercise, or hormonal levels.
Symptoms of Migraine Headache
The primary symptom of a migraine headache is throbbing or pulsing pain on just one side of the head or neck area. Other symptoms include nausea and vomiting, sensitivity to light and sound, and changes in vision such as blurred vision or seeing spots or flashes of light.
Treatment for Migraine Headache
Treatment for migraine headaches includes taking medications such as over-the-counter pain relievers, prescription medications, or alternative therapies such as acupuncture and biofeedback. In addition, avoiding certain triggering foods and environmental factors can help lessen the severity of a migraine headache.
2. Tension Headaches
What is a Tension Headache?
A tension headache is a mild to moderate pain that can be felt in the temples, forehead, and neck area, caused by the contraction of muscles around the head and neck. These headaches are among the most common type of headaches, and are usually caused by stress, poor posture, or malalignment of the neck or spine.
Causes of Tension Headache
An accident or sudden head trauma, such as a concussion or whiplash, can easily trigger a tension headache. Other causes of tension headaches are poor posture, stress, dehydration, and sleeping in a bad position for too long.
Symptoms of Tension Headache
The primary symptom of a tension headache is a mild to moderate pain that gradually progresses in severity and can be felt in the temples, forehead, and neck area. Feelings of tightness and pressure around the head, neck, and shoulder area are common with tension headaches, as well as pain around the eyes and nausea.
Treatment for Tension Headache
Treatment for tension headache can include taking over-the-counter medication or prescription medication, as well as seeking physical therapy, chiropractic care, or massage therapy to correct any misalignments in the spine or muscles in the head and neck. Relaxation techniques and lifestyle changes can also help relieve tension headaches.
People Also Ask
How long will a tension headache last after a car accident?
Tension headaches can last for several days or weeks after an accident. The duration of the headache will depend on the severity of the accident and the individual’s particular health condition.
Can whiplash cause tension headaches?
Yes, whiplash can cause tension headaches due to the traumatic forces that impact the head and neck area during the accident.
What is the best way to treat a tension headache?
The best treatment for a tension headache is a combination of lifestyle changes and professional medical treatment such as chiropractic care, physical therapy, massage therapy, or medications.
Can an accident cause a migraine headache?
Yes, an accident such as a car crash or injury to the head or neck area can trigger a migraine headache.
Can you prevent tension headaches after an accident?
Yes, taking steps to prevent tension headaches after an accident can include getting plenty of rest, managing stress, drinking plenty of water, and Seeking professional medical help to address any misalignment in the spine or muscles.
Conclusion
Headaches caused by an accident can vary in intensity and type. Although the severity of the headache will depend on the individual and the accident itself, understanding the types of headaches can help you take the steps to prevent and treat the discomfort. Though it’s best to seek medical help if the headaches getting worse or last longer than a few days, some simple treatments and lifestyle changes can help you manage the pain.